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The Book VaultYoga BooksYoga – The Practice of Movement and Stillness

SKU: BKYA4806ERSC

1,630.00 1,460.00

Discover the path to inner peace with this guidebook that combines hatha yoga and meditation strategies from world-renowned yoga master Erich Shiffmann.

World-renowned yoga master Erich Schiffmann offers an easy-to-follow, exciting new techniques—the first to combine hatha yoga and meditation—to all who are seeking healthful beauty and inner peace.

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Description

Title: Yoga – The Practice of Movement and Stillness

Author: Eric Schiffman

ISBN: 9780671534806

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