Home / The Book Vault / Yoga Books / The Yoga Beginner’s Bible: Top Illustrated Poses for Weight Loss, Stress Relief and Inner Peace Sale! The Yoga Beginner’s Bible: Top Illustrated Poses for Weight Loss, Stress Relief and Inner Peace 3,875.00 3,280.00 Discover why Robert Downey Jr, Jennifer Aniston, and Russel Brand all set aside time off their busy schedules to engage in the life-changing practice of Yoga. Do you sometimes feel stressed, anxious, lonely and depressed? Are you always up in your head, constantly dwelling on the past and worrying about the future? Do you want to live a more productive, stress-free and happier life? If so, then you’ve come to the right place. With The Yoga Beginner’s Bible, you will embark on an inner journey that will take you back to the state of peace, joy and happiness you were born to inhabit. From the outside yoga can seem like an esoteric, mystical endeavor exclusively reserved to Tibetan monks and spiritual adepts. This could not be further from the truth. Yoga is not only accessible to anyone, it is easy to learn if you have the right mindset and the benefits are only a few minutes away. In fact, several studies have conformed that a single yoga class for inpatients at a psychiatric hospital had the ability to significantly reduce tension, anxiety, depression, anger, hostility, and fatigue. With The Yoga Beginner’s Bible will teach you will find out: The top poses you must know as a beginner What Yoga really is How to turn Yoga into a habit How to Meditate The Benefits of Yoga Sequences to help you establish a yoga routine And Much more! If your yoga efforts have been frustrating in the past, don’t worry. This book will take you by the hand and show you step-by-step how to develop a life-changing yoga practice. This book will tell you everything you need to know about yoga so that you can get started right away! Don’t hesitate. To start on a journey that could deeply transform how you relate to your world, scroll up and grab your copy right now. Check out some of the testimonials below: “Fantastic book for anyone starting their yoga journey! The break down is for each pose is perfect, easy to understand and follow along with. The chapters on mediation are great also. It goes through all the poses and the benefits as well has how to achieve them. Two thumbs up!!!!!!” “The Yoga Bible is a definitive, complete manual for rehearsing yoga and finding a mental and physical equalization in life.” The Yoga Beginner's Bible: Top Illustrated Poses for Weight Loss, Stress Relief and Inner Peace quantity Add to cart SKU: BKYA2759TAMO Categories: The Book Vault, Yoga Books Description Reviews (0) Description Title: The Yoga Beginner’s Bible: Top Illustrated Poses for Weight Loss, Stress Relief and Inner Peace Author: Tai Morello ISBN: 9781365512759 Reviews There are no reviews yet. Be the first to review “The Yoga Beginner’s Bible: Top Illustrated Poses for Weight Loss, Stress Relief and Inner Peace” Cancel replyYour rating * Rate… Perfect Good Average Not that bad Very poor Your review *Name * Email * Related products Sale! Lifeprints: Deciphering Your Life Purpose from Your Fingerprints0 out of 5 1,900.00 1,475.00 Read more Sale! Astrology for the Soul0 out of 5 450.00 380.00 Read more Sale! Astrology for Yourself0 out of 5 1,400.00 1,250.00 Read more Sale! Aspects in Astrology: A Guide to Understanding Planetary Relationships in the Horoscope0 out of 5 1,600.00 1,490.00 Read more
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